Hi, I'm Katie

And I've been obsessed with figuring out how to live a life I actually enjoy for the last 18 years.

But first, I had to learn how to merely function (a big achievement for me!) in a world that seemed not at all set-up for my well-being. 

I was the "too sensitive" and high-achieving kid with crippling anxiety.

I was the teenager with depression and a raging eating disorder.

I spent my 20s in toxic relationships with men, jobs, and substances.

These days, I live a happy, balanced life in the mountains. I teach people Reiki as their "home base" practice--because Reiki is the single most effective healing and personal development tool I've found after years of searching. It's my go-to practice because when we channel the energy to clear ourselves, we allow Reiki to do the heavy lifting in our lives. Our beings strive toward wholeness, our selves toward their authenticity, and Reiki helps clear that path where our minds often create obstacles.

I incorporate other aspects into the Attuned programs as well, picked up over nearly 2 decades of studying different healing and spiritual modalities. This creates a complete, simple, effective and community-based container for healing and growth. 

Welcome and thank you for being here!